WHAT IS A GOOD SOUL?
Simply put, a good soul is someone who inspires to do something good for someone else. At the Good Soul 5k run/walk, your participation not only helps your own health and fitness, but the health and fitness of another soul too.
HOW DOES YOUR PARTICIPATION HELP OTHERS?
Your participation dollars for the 5k go toward us offering FREE workouts to our community leading up to the Good Soul 5k, as well as being able to make FREE workout videos to share on all of our social media platforms. It’s time for all of us to hold not only ourselves, but everyone accountable when it comes to our health and well-being. Parents who put their health first are more likely to raise children who put their health first. Together, let's get our community on the map as being one of the healthiest and active communities in the nation!
WHERE & WHEN WILL THE WORKOUTS BE?
Jeff Rogers Fitness will be hosting FREE pop-up workouts at various locations in the Eau Claire area. All workouts will be announced on social media ahead of time, so all you need to do is follow along to join in! If you can't attend, be sure to check out all the workouts and motivational thoughts on social media.
INTERESTED IN HAVING A WORKOUT AT YOUR SCHOOL, OR ORGANIZATION?
Jeff Rogers Fitness is willing to offer FREE workout events just about anywhere. Schools, parks, organizations, businesses, well, you get the picture.
Setting up a workout is so easy! Just contact Jeff : jeffrogersfit@gmail.com stating the location, time available and a little information about who the workout is for. Jeff has experience leading workouts for any age and fitness level.
2025
IN-PERSON and VIRTUAL EVENT.
Our 7th Annual Good Soul 5k will be held Downtown Eau Claire on UWEC campus. It will begin at the Clock Tower between Zorn Arena and Hibbard Hall.
This 5k is an in-and-out course.
Start time is 9 AM.
Parking is available in the Hibbard Lot on Garfield Avenue.
5K ROUTE
The Good Soul 5k will begin on UWEC campus. The start & finish line is located at the Clock Tower between Zorn Arena & Hibbard Hall. The run/walk will follow the trail along the river and travel across the bridge through Phoenix Park, overlooking the Pablo Center before making its way back to campus.
Take a look at our beautiful course!
If you’d like to get on board with the Good Soul 5k mission, please reach out to
Jeff Rogers : jeffrogersfit@gmail.com